Flat Feet

Flat feet can affect the way you stand, walk, and move throughout the day. While some people experience no symptoms, others develop foot pain, fatigue, or problems that extend into the ankles, knees, hips, or lower back. At Medford Foot & Ankle Clinic, Jeffery D. Zimmer, DPM, Joshua B. Millward, DPM, and Ryan Mayberry, DPM, in Medford, OR, provide comprehensive evaluation and treatment for flat feet, helping patients from Medford, Grants Pass, Central Point, and surrounding communities stay active and comfortable.

Flat feet, also called fallen arches, occur when the arches of the feet are lower than normal or make complete contact with the ground while standing. Some people are born with flat feet, while others develop the condition later in life because of aging, injury, tendon problems, arthritis, or changes in the supporting ligaments.

Not everyone with flat feet experiences discomfort, but symptoms often develop when the feet can no longer support the body's weight efficiently.

The severity of symptoms varies from person to person. Common signs include:

If discomfort is affecting your daily routine, a podiatric evaluation can help determine the cause.

A thorough examination allows your Medford, OR, podiatrist to evaluate your foot alignment, walking pattern, range of motion, and overall biomechanics. Your provider will also discuss your symptoms, medical history, and activity level.

In some cases, imaging studies such as X-rays may be recommended to evaluate the bones, joints, and supporting structures of the foot. This information helps guide treatment recommendations based on your specific condition.

Many cases of flat feet respond well to conservative care. Depending on your symptoms and the severity of the condition, treatment may include custom orthotics, supportive footwear recommendations, stretching exercises, physical therapy, activity modifications, or bracing to improve foot function and reduce discomfort.

If structural damage or severe deformity is present, surgical treatment may be considered when conservative options are no longer providing adequate relief.

Living with flat feet does not mean you have to accept chronic discomfort. Early treatment can improve foot mechanics, reduce strain on other joints, and help you remain active with greater comfort. If you are experiencing symptoms of flat feet in Medford, Grants Pass, or Central Point, OR, schedule an appointment with Medford Foot & Ankle Clinic. Jeffery D. Zimmer, DPM, Joshua B. Millward, DPM, and Ryan Mayberry, DPM, in Medford, OR, are committed to providing personalized care that supports healthier feet and a more active lifestyle. Call us at (541) 770-1225.